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Mindful Monday Minutes

Take a MINUTE each MONDAY to reflect on YOU and YOUR mental health. 

Scroll below to find other helpful resources!

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Youth Mental Health First Aid Training Opportunity

February 24th 10 am - 4pm


Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis.


The course introduces common mental health challenges for youth, reviews typical adolescent development, and teaches a 5-step action plan for how to help young people in both crisis and non-crisis situations. These trainings are held virtually, and registration is required.

Offered by the POE Center.

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